LogoNoTagline
Schedule an Appointment
Patient Portal
Blog2022-11-09T10:03:38+00:00

Inflammatory and Anti-inflammatory Cooking Oils

When it comes to systemic inflammation, the Omega Ratio is very important to acknowledge. While the Omega Ratio shows that our dietary intake of omega fats should be around 3 to 1, Omega-6 to Omega-3, many of the oils used in cooking and baking are heavy on the inflammatory Omega-6 side. The more of these

By |August 20, 2022|

One cannot think well, love well, sleep well, if one has not dined well.

Inflammatory and Anti-inflammatory Cooking Oils

When it comes to systemic inflammation, the Omega Ratio is very important to acknowledge. While the Omega Ratio shows that our dietary intake of omega fats should be around 3 to 1, Omega-6 to Omega-3, many of the oils used in cooking and baking are heavy on the inflammatory Omega-6 side. The more of these

By |August 20, 2022|
Go to Top